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Wednesday, August 25, 2010

 

Two Ways to Be Happy Now

There are hundreds if not thousands of things and situations that make people happy. Some of these are simple like a good joke, while others are more involved like graduation from school. The combinations are endless, yet many people do not maintain their happiness.

Most people think that happiness is fleeting, a temporary state of affairs. Then they get all serious and often turn dour, that means less than happy. The truth is that happiness is yours for the taking, and you can have happiness all the time.

The first way to be happy

It is a given that being happy brings more happiness, in a never-ending cycle of everyone getting happy. If you are not happy you need to find someone who is and then hang around with him or her for a while, their happiness will start to rub off on you.

I am sure you know a happy person, just go and have a conversation with them, enjoy the moment. Don’t worry about discovering the secret to the meaning of life, or learning rocket surgery, just enjoy the feeling of happiness that you begin to have just because you are in the vicinity.

Yes, happiness is contagious, and you can catch it from others, as well as pass your happiness around to people that come within your area of influence. Smiling is a side effect of happiness, and we all know that smiling is also contagious.

The second way to be happy

You must be happy now to bring happiness into your life, you cannot be happy tomorrow; you cannot plan to be happy later. Now is the only time to be happy. As explained before happiness attracts happiness.

If you are feeling down for no apparent reason, and there is no happy person to go hang out with, then you have to make yourself happy. Try to remember a time or an event that made you happy. Maybe a funny situation, a good joke that always makes you laugh, pictures of the family, pictures of someone else family, something that gave you that good feeling of happiness.

Once you start to feel happy, you will continue to feel happier, it has been proven hundreds of times that you can infect yourself with happiness. If you are not smiling, force yourself to smile, this simple act often releases whatever is blocking your happiness.

Allow yourself to be happy, all the daily problems we all face are blessings in disguise, look for the blessing and you will find that the problem is not as world ending as you thought. While there is life, there is hope, nothing in this world is worth extra worry. Worry about it once, then let go of the worry and go back to being happy.

Live happy and live better

You will find that life in general is good when you are happy. No matter what is going on around you, maintaining your happiness will change everything. People will want to hang around with you, your smile will be greeted with smiles in return, and those that you deal with on a regular basis will be glad to have you around.

The opposite of happy is just no way to live, why would you ever want to go back to not having happiness in your life. You can do so much more when you are happy, and what you do you enjoy because it brings you more happiness.

Be Blessed

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